As of May 4th ALL of our group classes will resume with new safety protocols and procedures being enforced. In order to better serve our clients we will make mandatory Masks and a safe social distancing of 6ft with NO CONTACT! Those members who still wish to social distance we support your choice and will continue to offer online content twice a week on our Facebook page. Remember where #onlythestrongsurvive! Click on the Facebook link above to get started!

Owner Griffith Combat and Defense Arts LLC

Shihan Joshua Griffith